{"title":"Home page","description":null,"products":[{"product_id":"200hr-yoga-teacher-training","title":"Journey Within; 200HR Yoga Teacher Training: Weekends Sep 12th- Nov 14th","description":"\u003cdiv id=\"1818938929\" class=\"listText\"\u003e\n\u003cdiv id=\"1075868138\" class=\"itemText\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e200-Hour Yoga Teacher Training Program\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eReady to deepen your yoga practice and become a certified yoga teacher? Join our comprehensive 200-Hour Yoga Teacher Training program and embark on a transformative journey of self-discovery, knowledge, and personal growth. Whether you aspire to teach yoga professionally or simply want to deepen your practice, this program provides the tools, confidence, and skills you need.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eProgram Overview:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur 200-hour Yoga Teacher Training is designed for students of all levels who are ready to deepen their practice, explore the philosophy of yoga and learn how to confidently lead their own classes. This immersive training will cover various aspects of yoga, including asana (postures), pranayama (breath work), meditation, anatomy, and the philosophy and history of yoga.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eProgram Schedule \u0026amp; Format:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003cspan\u003e The Program will 11 weekends long including 1 weekend off (10 weekends of classes): \u003cstrong\u003eSept 12th-Nov 14th\u003c\/strong\u003e (off the weekend of April 4th+5th and mothers day May 10th)\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eEvery Saturday: 8:00 AM - 6:00 PM\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"itemText\"\u003e\u003cspan\u003eEvery Sunday: 10:00 AM - 6:00 PM\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"itemText\"\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e\u003cspan\u003e Classes will be held in-person in Dallas, with a mix of lectures, group discussions, and hands-on practice. Online resources may be provided to enhance your learning. You will be given at home assignments and take 10 classes outside of training. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat You’ll Learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAsana Practice \u0026amp; Teaching Techniques:\u003c\/span\u003e\u003cspan\u003e Learn the foundations of yoga postures, correct alignment, and how to safely guide students through dynamic sequences. You'll also explore modifications, adjustments, and the use of props to support students of all levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eYoga Philosophy \u0026amp; History:\u003c\/span\u003e\u003cspan\u003e Dive into the ancient wisdom of yoga, studying classical texts like the Yoga Sutras and Bhagavad Gita. You'll gain an understanding of yoga's roots and how its teachings apply to modern life.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePranayama \u0026amp; Meditation:\u003c\/span\u003e\u003cspan\u003e Explore breath control techniques and meditation practices to deepen your connection with your mind and body. These tools will help you develop your personal practice and teach them effectively to your future students.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAnatomy \u0026amp; Physiology:\u003c\/span\u003e\u003cspan\u003e Understand the human body from a yogic perspective. You’ll learn the key anatomical structures and functions to safely teach asanas and address the needs of different body types and abilities.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSequencing \u0026amp; Class Planning:\u003c\/span\u003e\u003cspan\u003e Gain the skills to create well-balanced, thoughtful sequences that are both creative and accessible. Learn how to structure classes that leave students feeling energized, grounded, and empowered.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTeaching Methodology \u0026amp; Ethics:\u003c\/span\u003e\u003cspan\u003e Develop the confidence and techniques to guide students through transformative yoga classes. You’ll explore effective teaching cues, verbal and hands-on adjustments, and the ethical responsibilities of being a yoga teacher.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePractice Teaching:\u003c\/span\u003e\u003cspan\u003e Throughout the training, you’ll have plenty of opportunities to practice teaching, receive feedback, and refine your skills in a supportive environment. By the end of the course, you’ll feel fully equipped to lead your own classes.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eProgram Highlights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eExperienced Instructors:\u003c\/span\u003e\u003cspan\u003e Our lead teachers are experienced, certified yoga instructors who bring a wealth of knowledge and passion to the training. You'll learn from seasoned professionals with deep expertise in various styles of yoga.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSmall Class Size:\u003c\/span\u003e\u003cspan\u003e To ensure a personalized and supportive experience, we limit the number of participants in each training. This allows for one-on-one attention, plenty of practice teaching, and personalized feedback.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eComprehensive Curriculum:\u003c\/span\u003e\u003cspan\u003e Our training follows the standards of Yoga Alliance and includes a well-rounded curriculum that covers all aspects of yoga practice, teaching, and philosophy.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho Should Attend?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis training is perfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThose who want to become certified yoga teachers (upon completion, you will be eligible to register with Yoga Alliance as an RYT 200)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePractitioners looking to deepen their understanding and personal practice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eYoga students interested in learning more about the philosophy, history, and anatomy behind yoga\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCertification:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUpon successful completion of the 200-hour training, students will receive a certificate that qualifies them to register as a \u003c\/span\u003e\u003cspan\u003eRegistered Yoga Teacher (RYT 200)\u003c\/span\u003e\u003cspan\u003e with Yoga Alliance, recognized globally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eInvestment \u0026amp; Enrollment:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStandard Pricing:\u003c\/span\u003e\u003cspan\u003e $3,000 \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncludes:\u003c\/span\u003e\u003cspan\u003e Manuals and certification.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e***Not provided: 3 books; Science of yoga (Ann Swanson), Yoga Sutras (by Patanjali and Chip Hartranft) and The Heart of Yoga.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLimited spots available (12)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e** $500 is nonrefundable\u003c\/p\u003e\n\u003cp\u003eno refunds will be offered if you decided to drop out after the 2nd weekend.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Cowtown Yoga","offers":[{"title":"Default Title","offer_id":40850511265888,"sku":"","price":3000.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0577\/2800\/8288\/files\/IMG_4238.jpg?v=1755204173"}],"url":"https:\/\/cowtownyoga.myshopify.com\/collections\/frontpage.oembed","provider":"Cowtown Yoga","version":"1.0","type":"link"}